How to regrow thinning hair: 10 home remedies that work!

Do you want to know how to regrow thinning hair without a prescription? As many as fifty percent of women will face hair loss at some point in their lives. This applies especially to women over 40, those who are in the menopause or who just had a child. In most of these cases, it is possible to use natural treatments to nourish and strengthen the follicles, which will promote hair growth progressively without the need for chemicals or prescriptions. Find out how!

Scalp massages

In addition to being extremely relaxing, a scalp massage will prevent hair loss and stimulate hair to grow more full and lustrous. This massage can be combined with a natural hair masks using circular movements with the fingers for at least four minutes.

Coconut oil to regrow thinning hair

How to regrow thinning hair naturally — Shutterstock

Scientifically, it has been shown that coconut oil nourishes the scalp and strengthens hair follicles to promote the growth of stronger and less brittle hair. One way to apply it is with circular massages on the scalp, which will allow this ingredient, rich in lauric acid, to help regrow thinning hair.

Aloe vera is good for thinning hair

Of all the uses that aloe vera has, one of the best known is to help strengthen hair to prevent excessive hair loss and avoid dryness. Aloe vera also helps hair grow healthy and it also helps eliminate dandruff and reduces oil production when applied consistently.

Rosemary oil

One option to prevent hair loss and promote hair growth is to apply essential oils, especially rosemary. This ingredient is commonly used to treat alopecia. One way to use this essential oil is by adding a few drops to a dermatologist-recommended shampoo and conditioner, or by gently massaging into the scalp.

Balanced diet for divine hair

Of all the natural ways that exist to strengthen hair and promote its growth, maintaining a balanced diet rich in proteins and fatty acids such as Omega 3 is one of the best. Additionally, experts recommend engaging in moderate exercise several times a week and maintaining a proper sleep cycle. Among the recommended foods are salmon, eggs, fruits and nuts and seeds.

Avoid some hairstyles

If you are experiencing hair loss, it is best to avoid some hairstyles and the use of certain products such as hair dryers. Straightening irons and blow dryers can contribute to thinning hair and counteract the effects of natural treatments you’re applying to your scalp.

Jojoba ointment

It’s always a good idea to incorporate a few drops of jojoba oil into your daily routine before applying shampoo and conditioner. You can even gently massaging it into your scalp to help regrow thinning hair. Always remember to verify that you are not allergic to this ingredient to avoid complications. Jojoba oil also helps to fight dandruff.

Moisturize

Woman undergoing hair treatment — Shutterstock

Moisturizing is essential to maintaining hair health. However, specialists recommend avoiding using shampoo and conditioner every day. Instead, you can massage in some essential oils. Regarding the care of the hair after the use of shampoo and conditioner, it is important that it dries naturally, wrapping it with a towel and avoiding dryers at all costs.

Egg

A powerful hair mask is achieved by mixing egg yolks with jojoba oil, as the nutrients in both will help prevent hair loss and contribute to healthy growth. Egg yolks contain biotin, known to improve the elasticity of the hair through hydration, which, in turn, can prevent split ends.

Ginseng

Ginseng contains phytochemicals known to regenerate hair, contributing to its strength and growth by nourishing the scalp. It can be applied through oils or taken as vitamin supplements. In any case, always remember to consult a doctor to find the right dose for you.

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