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Natural Medicine

Surprise yourself with the most creative and easy-to-prepare natural recipes to remedy minor ailments.

Breastfeeding: 7 ways to relieve engorged breasts

Breastfeeding is great for you and baby but it isn't always easy. Find out how to relieve engorged breasts. These tips will help to release your milk…

The Doctor’s Orders: More Sex Now

Why do you need more sex? This are some good ideas about this exercise Don't think that you have to have it You have it right in…

4 home remedies to relieve a cough

These are the best home remedies for a cough. Coughing is one of the lingering symptoms of a respiratory infection. In some cases, a cough may take…

Herbs and spices to eat if you have high blood pressure

Nearly half of the adult population in the United States has high blood pressure. A change in your diet could help regulate your blood pressure. Some spices…

What are the benefits of drinking hot water?

Find out the benefits of drinking hot water. Hot water can act as a natural pain reliever in case of minor injuries. In addition to being good…

5 uses for baking soda that may surprise you!

Baking soda is one of the most versatile products in the world. It can be used for cleaning, health and personal care. Find out 5 surprising uses…

4 home remedies for hemorrhoids

Did you know that hemorrhoids affect one in 20 Americans? Half of people over 50 years of age suffer from this condition. Discover the best home remedies…

Avoiding Dental Debt: 5 Habits your Family Must Form in Order to Dodge a Lifetime of Expensive Dental Visits.

According to statistics from the Centers for Disease Control and Prevention, CDC, in the United States about 90% of adults over the age of 20 have suffered…

7 ways to stay cool in a heat wave

Follow these tips to stay cool during a heat wave! During the summer, it is normal for temperatures and humidity to rise sharply, leading to heat waves…

Dental Assistance Available: Dental Grants that a Latina Mother Should Know

A recent study conducted by Rutgers University showed that, in times of economic insecurity, single mothers tend to allocate more resources to health care for their children…

Drinking a beer a day: 5 ways it can help your health

Did you know United States is the second largest producer of beer in the world? So it's not uncommon for millions of Americans to drink a beer…

Milk teeth: How to take care of the little ones teeth?

How to take care of my baby's teeth? This question could forever change the way you monitor the dental health of your young children, as according to…

What to do in case of drowning: 5 things to remember that save lives

Have you ever wondered what to do in case of drowning? According to figures from the World Health Organization, each year 236,000 people are victims of drowning.…

Drink water first thing in the morning: 10 incredible benefits

The benefits of drinking water are plentiful. According to experts, this vital liquid must be consumed regularly throughout the day to help our body work properly and…

Do you have toenail fungus? 5 home remedies that can work for you

Did you know that one in ten people suffers from toenail fungus? Learn about the best remedies for toenail fungus! This condition, also known as onychomycosis, consists…

How to take care of damaged hair? Home conditioning treatments that will save you

Do you want to know how to take care of damaged hair with home treatment? You have come to the right place! Sometimes, exposure to sun and…

Do I have menopause? 5 signs that tell you have it

Menopause is the time that marks the end of menstrual cycles, and its official diagnosis is given when women have experienced at least one year without a…

Home remedies for acne: Try these tips to achieve the complexion of your dreams

Have you been looking for home remedies for acne? You're not alone! Acne is a dermatological condition that occurs when follicular capillaries become clogged with oil and…

Nuclear Survival Kit: Staying Safe in the New Cold War

Every home should have a nuclear survival kit. The possibility of a nuclear attack is considered minimal but the cold war is ramping up and you can…

Protect your grandparents: 6 types of elder abuse and what to do about it

According to the World Health Organization (WHO), in the past year alone one in six people over sixty years of age has experienced some kind of elder…

Benefits of coconut oil: 10 reasons you need this staple

Have you heard about the benefits of coconut oil. If there is a product you should always have in your arsenal, it's coconut oil. It is a…

CBD for pets: 10 benefits for your furry friends

According to statistics, Approximately 24% of people who have pets use CBD products, either for themselves or for their pets. Although there is still a lack of…

Insomnia during pregnancy: How to safely get a good night’s sleep

Did you know that insomnia during pregnancy is extremely common? It affects more than 60% of women who are in their last trimester. In general, these are…

Types of massage: 11 rubdowns you need to try

Do you know all the different types of massage? Massage is one of the most widely used techniques in the world to relieve muscle tension and pain…

How to get rid of mold and mildew naturally

Did you know that 70% of homes in the United States have mold and mildew? And not only that, about 30% of the population is genetically predisposed…

How to apply sunscreen: Never leave home without it

The application of sunscreen can prevent irreparable damage to the skin. from spots and early signs of aging, to the appearance of carcinomas and melanomas. Sunscreens with…

How to fall asleep naturally: 10 home remedies for insomnia

How to fall asleep naturally is an endless struggle for many of us. In the United States, at least 70 million people suffer from a sleep disorder.…

Natural cures for yeast infections: 10 tips for relief

Did you know there are natural cures for yeast infections? At least 75% of women in the United States will have a vaginal yeast infection in their…

Car emergency kit list: what you need to stay safe on the road

Everyone on the road needs a car emergency kit list. Traveling by car is an adventure that offers spectacular landscapes and unforgettable memories, but you always run…

Alopecia treatments: 10 tips for hair growth

Do you need alopecia treatments? Areata and androgenetic are two forms of alopecia that are highly prevalent in the US. At least one in 500 people suffer…

12 natural remedies for ADHD: Write this down!

Did you know there are many natural remedies for ADHD? It is estimated that around 3% of the world's population suffers from ADHD, or attention deficit hyperactivity…

ED home remedies: 12 simple ways to fight erectile dysfunction naturally

Did you know there are many ED home remedies? Erectile dysfunction is defined as the inability to achieve and maintain an erection. It mostly affects men over…

CBD: 15 incredible benefits that will change your life

Have you heard of all the amazing benefits of CBD? CBD or cannabidiol has been scientifically proven to help with various diseases. One of the great advantages…

UTI home remedies: 8 ways to get fast relief

Are you looking for UTI home remedies? Each year, about eight million people visit emergency rooms for urinary tract infections, a condition that affects 10 in 25…

What is a Gua Sha Treatment and Why You Should Try It

Gua sha treatment is a traditional East Asian healing technique that's similar to cupping and acupressure. A practitioner lubricates your back then pressure-strokes it with a small,…

Non-surgical nose job: How to fix your nose fast

Have you heard of a non-surgical nose job? Each year, more than 200,000 rhinoplasties are performed in the United States alone, making this type of surgery one…

Cuticle Care: Should You Always Be Cutting Yours?

There’s no denying that manicures can make you feel great and that well-maintained hands and nails can be the perfect accessory to any look. When you get…

How to Sweat Less: 10 Ways to Treat Excess Perspiration

If you're one of those women who drip rather than glow, knowing how to sweat less could be a game-changer. Although everyone's on a mission to stay…

Treatment for bursitis: 11 home remedies to ease your pain

Are you looking for treatment for bursitis? Each year, bursitis occurs in one in 10,000 people, causing symptoms such as joint pain and stiffness, as well as…

Roots for Life: The Power of Medicinal Herbs & Plants

When something doesn’t feel right with your body, whether you have an ache, a pain, an injury or an illness, modern logic tells us to stop by…

8 Reasons Why Foodies Are Loco for Lucuma Fruit

Nicknamed the gold of the Incas, Lucuma fruit is a super fruit that has been eaten by Peruvians since 200 A.D. Despite its recognition in the Andes,…

What’s a Pomelo Fruit and Why Should I Eat One?

One reason you may never have heard of pomelo fruit (also known as shaddock, pummelo, pamplemousse or Chinese grapefruit) is because California-grown pomelos are only in season…

Great Hair, Don’t Care: 7 Ways to Make Your Blow Out Last

A great hair day is sometimes hard to come by. You’re running around, you’re sweating, you’re dealing with some bad-hair-day weather (ugh humidity), and you probably don’t…

How to regrow thinning hair naturally! 10 home remedies that work for women

Do you want to know how to regrow thinning hair without a prescription? As many as fifty percent of women will face hair loss at some point…

Power outage emergency kit: Your checklist for when the lights go out

Do you have a power outage emergency kit at home? In a 2017 report , the American Society of Civil Engineers reported a total of 3,571 blackouts…

How to shrink bunions naturally: 10 ways to avoid surgery

Find out how to shrink bunions naturally! Bunions are bony protrusions that, according to experts, affect at least 36% of adults over 65, causing discomfort that can…

Sciatica relief: 8 home remedies to ease your pain

Do you need sciatica relief? Sciatica pain occurs when this nerve is inflamed or compressed, causing mild to disabling discomfort in more than 10% of the population.…

Healing herbs: 15 medicinal herbs to keep in your pantry

For centuries, even before Western medicine became the primary means of health care in most of the world, healing herbs have been considered the main tool for…