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Natural Medicine

Surprise yourself with the most creative and easy-to-prepare natural recipes to remedy minor ailments.

Insomnia during pregnancy: How to safely get a good night’s sleep

Did you know that insomnia during pregnancy is extremely common? It affects more than 60% of women who are in their last trimester. In general, these are…

Types of massage: 11 rubdowns you need to try

Do you know all the different types of massage? Massage is one of the most widely used techniques in the world to relieve muscle tension and pain…

How to get rid of mold and mildew naturally

Did you know that 70% of homes in the United States have mold and mildew? And not only that, about 30% of the population is genetically predisposed…

How to apply sunscreen: Never leave home without it

The application of sunscreen can prevent irreparable damage to the skin. from spots and early signs of aging, to the appearance of carcinomas and melanomas. Sunscreens with…

How to fall asleep naturally: 10 home remedies for insomnia

How to fall asleep naturally is an endless struggle for many of us. In the United States, at least 70 million people suffer from a sleep disorder.…

Natural cures for yeast infections: 10 tips for relief

Did you know there are natural cures for yeast infections? At least 75% of women in the United States will have a vaginal yeast infection in their…

Alopecia treatments: 10 tips for hair growth

Do you need alopecia treatments? Areata and androgenetic are two forms of alopecia that are highly prevalent in the US. At least one in 500 people suffer…

12 natural remedies for ADHD: Write this down!

Did you know there are many natural remedies for ADHD? It is estimated that around 3% of the world's population suffers from ADHD, or attention deficit hyperactivity…

ED home remedies: 12 simple ways to fight erectile dysfunction naturally

Did you know there are many ED home remedies? Erectile dysfunction is defined as the inability to achieve and maintain an erection. It mostly affects men over…

CBD: 15 incredible benefits that will change your life

Have you heard of all the amazing benefits of CBD? CBD or cannabidiol has been scientifically proven to help with various diseases. One of the great advantages…

UTI home remedies: 8 ways to get fast relief

Are you looking for UTI home remedies? Each year, about eight million people visit emergency rooms for urinary tract infections, a condition that affects 10 in 25…

What is a Gua Sha Treatment and Why You Should Try It

Gua sha treatment is a traditional East Asian healing technique that's similar to cupping and acupressure. A practitioner lubricates your back then pressure-strokes it with a small,…

Non-surgical nose job: How to fix your nose fast

Have you heard of a non-surgical nose job? Each year, more than 200,000 rhinoplasties are performed in the United States alone, making this type of surgery one…

Cuticle Care: Should You Always Be Cutting Yours?

There’s no denying that manicures can make you feel great and that well-maintained hands and nails can be the perfect accessory to any look. When you get…

How to Sweat Less: 10 Ways to Treat Excess Perspiration

If you're one of those women who drip rather than glow, knowing how to sweat less could be a game-changer. Although everyone's on a mission to stay…

Treatment for bursitis: 11 home remedies to ease your pain

Are you looking for treatment for bursitis? Each year, bursitis occurs in one in 10,000 people, causing symptoms such as joint pain and stiffness, as well as…

Roots for Life: The Power of Medicinal Herbs & Plants

When something doesn’t feel right with your body, whether you have an ache, a pain, an injury or an illness, modern logic tells us to stop by…

8 Reasons Why Foodies Are Loco for Lucuma Fruit

Nicknamed the gold of the Incas, Lucuma fruit is a super fruit that has been eaten by Peruvians since 200 A.D. Despite its recognition in the Andes,…

What’s a Pomelo Fruit and Why Should I Eat One?

One reason you may never have heard of pomelo fruit (also known as shaddock, pummelo, pamplemousse or Chinese grapefruit) is because California-grown pomelos are only in season…

Great Hair, Don’t Care: 7 Ways to Make Your Blow Out Last

A great hair day is sometimes hard to come by. You’re running around, you’re sweating, you’re dealing with some bad-hair-day weather (ugh humidity), and you probably don’t…

How to regrow thinning hair naturally! 10 home remedies that work for women

Do you want to know how to regrow thinning hair without a prescription? As many as fifty percent of women will face hair loss at some point…

How to shrink bunions naturally: 10 ways to avoid surgery

Find out how to shrink bunions naturally! Bunions are bony protrusions that, according to experts, affect at least 36% of adults over 65, causing discomfort that can…

Sciatica relief: 8 home remedies to ease your pain

Do you need sciatica relief? Sciatica pain occurs when this nerve is inflamed or compressed, causing mild to disabling discomfort in more than 10% of the population.…

Healing herbs: 15 medicinal herbs to keep in your pantry

For centuries, even before Western medicine became the primary means of health care in most of the world, healing herbs have been considered the main tool for…

Instead of Blush: 5 New Ways to Get that Flushed Cheeks Look

Nothing conveys youth and beauty like dewy, flushed cheeks. We all know this—why do you think blush shades have names like Orgasm, Afterglow, Tipsy, Poppy and Love…

How to apply eye cream and what ingredients to look for

Do you know how to apply eye cream? According to skin care experts, the ideal age to start applying eye cream is in your twenties, as a…

How to lower cortisol naturally : 12 ways to de-stress and lose belly fat

Learn to regulate your cortisol levels! This hormone has a great impact on the body, since it has the mission of regulating things like your metabolism and…

No Lather, No Problem: How to Use Dry Shampoos 8 Great Ways

Do you have a young child and barely time to shower? Is the gym drying out your hair from daily shampooing? Then it sounds like how to…

How to Deal with Extreme Pain in Breast

Is it just us, or does it sometimes feel like the world is paying a lot of attention to our boobs? Magazines flaunt cleavage, models and movie…

How to fix an upset stomach naturally: 12 sure-fire cures

Stomach pain affects practically everyone in the world at some point in their lives. In many cases, the discomfort is temporary and isn't serious. In those cases,…

Common skin conditions: 14 you should know

Skin conditions are more common than we imagine. According to statistics, they are or will be present in 1 in 3 Americans, even when they ignore some…

10 Surprising Facts About Dry Scalp & Dandruff

We all have had to either kindly let someone know, or have been told ourselves, to brush off that white stuff (which wasn’t snow) off a black…

Headache Remedies: How to Nip an Awful One in the Bud

Raise your hand if you need ideas for headache remedies like now. Nothing can interrupt your day and damage your mood quite like a headache. They can…

How to clean a shower head: A step-by-step guide to improve your flow

Do you have problems with your water pressure in the shower? By following these tips for how to clean a shower head, you can prevent damage and…

10 Natural Herbs that Make You Beautiful

Forget expensive skin care products loaded with chemicals, there are plenty of natural herbs that will have your complexion glowing and give you shiny, luscious hair. The…

Best DIY face masks: 15 foods that you can use on your face

Prepare DIY face masks at home with natural ingredients! You don't need to spend hundreds of dollars on facial masks, because the answer to glowing skin is…

The Lazy Girl’s Guide to Grooming

Some people love spending hours getting ready each day and look forward to beauty and grooming appointments at the salon. Other people don’t exactly have that kind…

Home remedies for yeast infections: 10 sure-fire cures

Candidiasis is an infection caused, in most cases, by the candida Albicans, a fungus responsible for more than half of the cases. This infection can be located…

How to cure eczema: 15 home remedies to soothe your skin

In the United States alone, more than 31 million people have atopic dermatitis, also known as eczema. According to statistics, one in ten individuals will suffer from…

How to ease your pain: 10 natural hemorrhoids remedies

Hemorrhoids occur when there is inflammation in the veins surrounding the anus. They can cause mild to severe discomfort. The latter can considerably affect people's quality of…

Wind Down Now: How to Properly Decompress After Work

After a stressful day at work, all you want to do is come home, wind down, and plop your feet up on the coffee table with a…

Getting it Straight: 5 Ways to Fix Your Crooked Teeth

Remember when some celebs had crooked teeth that weren't evenly spaced, all the same size and blindingly white? There are still a few holdouts like Jewel and…

Tresses Stresses: 8 Ways You Are the Cause of Your Own Damaged Hair

We’re all likely guilty of not paying enough attention to damaged hair. While a nice smile and clear skin can certainly make a big impression, a gorgeous…

Burn Notice: Natural Sunburn Treatment Tips

It’s summertime, which means long days at the beach or pool, if you’re lucky. It also means you need to be up on your sunburn treatment, due…

How to get rid of crow’s feet without botox

Want to know how to get rid of crow's feet? Although it is true that the passage of time is inevitable, there are many natural ways to…

Soothe Operator: 12 Great Essential Oil Uses

If the word "oils" makes you think of greasy food or your acne-prone, teenage skin, then it's time to look at oils in a totally different way.…

Hair Care: 10 Reasons to Always Use Sulfate Free Shampoos

With all the damage we cause our hair by simply blow drying it, coloring it, and exposing it to the sun and chlorine in the summertime, one…

Neem oil for skin: 10 amazing benefits

Get gorgeous skin! Try applying neem oil to the problem areas on your face and body to regain vitality and repair damage caused by acne, eczema or…