Find out the best exercises to get rid of belly fat! Excess abdominal fat is associated with cardiovascular disease. According to the WHO, visceral fat affects more…
Alert for new virus in the United States. What is Parechovirus? It spreads very easily. A new virus that mainly affects babies has sparked alarm in US…
At National Fitness Day We recommend 6 exercises to mark the abs. This day was designated to promote the celebration of physical activity. Also to increase awareness…