According to statistics from the Centers for Disease Control and Prevention (CDC), at least 2.4 million children between the ages of 6 and 11 suffer from Attention…
Factors that could contribute to an anxiety disorder in children. Everything you need to know about childhood anxiety. DON'T IGNORE THE WARNING SIGNS! Anxiety in children. Anxiety…
Acrophobia is one of the most common phobias of people. Fear of heights is estimated to affect 6% of the population, with symptoms such as excessive sweating,…
What is a liquid facelift? In recent years, the number of people undergoing non-surgical cosmetic procedures has increased considerably. In 2020 alone, five million patients opted for…
We’ve all heard that actions speak louder than words, but let’s not underestimate the power that words have over our life. The power to empower. After all,…
We all have awkward encounters from time to time. We say things that we don’t mean, we make a (literal and figurative) mess, we forget people’s names,…
If you are someone who is constantly running late, then you know the struggle of being prompt (or more accurately, never being prompt) is real. And if…
Did you know that knitting benefits can actually affect your wellbeing? In a world where we’re constantly told what NOT to do, what’s bad for our health…
In today’s fast-paced world, it’s easy to get accustomed to a constant state of motion. We’re always doing something, often multi-tasking, and rarely do we get to…
Are you guilty of self-sabotage? Do you find yourself creating an issue or a problem where there isn't any just because you’re afraid of failure or frightened?…
Oh, the joys of wedding invitation etiquette. Where do we start with this one? When Prince William and Kate Middleton got married they both invited their exes…
As The Guardian reports regarding miscarriage statistics, around one in five pregnancies end in miscarriage, but while most of us are comfortable with sharing our joy with…
Imagine this scene: you’ve been dumped by your beau and there’s nothing you need more than the embrace and sympathy of a friend. But what if the friend is…
Issues like cyberbullying are always making headlines but there are many positive effects of social media too. And it's a good thing because social networking is here…
No one likes to see people crying. Crying generally signifies pain, grief or anger and it's hard to see someone hurting. Even happy tears can be uncomfortable…
Relationships can be hard. Dealing with difficult people, or someone who might have a different opinion, different values, bad habits or a really bad attitude is never…
Raising kids is scary, stressful and exhausting, and anyone who tells you otherwise has never tried to do it. It’s totally normal to feel overwhelmed and totally…
Do you know what NVC or non-violent communication is? Communicating with others is rarely an easy task. Whether you are trying to get your point across to…
If you’re looking for a new summer activity that allows you to enjoy the beautiful weather and the great outdoors, but you’re not exactly “outdoorsy” then we’ve…
Are you soaked in guilt that you are ruining your kid’s childhood with your career? Do you often feel your family responsibilities are taking away chances for…
If you’re asking yourself how to get over someone, first consider your online habits. If you’re hooked on social media, you’re not alone. In fact, you’re one…
In a perfect world you love yourself effortlessly. In this world everyone would accept who they are, what makes them unique and wonderful and would walk with…
Even platonic workplace relationships can be a little tricky to navigate but more and more research is showing that office friendships create a happier working environment, make…
According to data from the World Health Organization (WHO), depression is a mood disorder that affects more than 280 million people around the world. Of those people,…
If you don’t currently speak more than one language, you might want to consider brushing up on your high school Spanish, because being bilingual has several perks.…
The interesting thing about fear and phobias is that so many people share the same ones. The top five are public speaking, death, spiders, the dark, and…
Friends come and go, but family is forever—especially sibling relationships. While you may love your parents and your extended family, nothing can quite compare to the relationships…
It’s a new year, which means it’s time to embrace your personal development. But how? You say it every year…January 1st rolls around and you swear that…