Health
Welcome to the Mundo Salud portal, here you will find all the information you are looking for to improve your health with natural remedies, exercise routines, and advice on eating and exercising.
Why do we knock on wood? Tracing the origins of common superstitions
The origin of superstitions. Why do we knock on wood? Learn about where common superstitions come from. Superstitions are a part of human history, mysterious little rituals…
Navigating peer pressure: Guiding your child through social challenges
How to deal with peer pressure. Give your kids the tools to resist bad influences. Learn to raise strong children. As parents, we all want our children…
A man’s guide to sexual health: Ensuring vitality at every age
Men's sexual health tips. Improve your vitality at any age. Stay energized with these simple steps. Sexual health is a significant part of a man's overall well-being,…
Fit after 40: Tips and tricks for keeping it tight
How to get fit after 40. Follow these tips and tricks to keep it tight. As you get older, your fitness needs change. Turning 40 doesn't mean…
Journey to the peak: Enhancing orgasmic experiences for women
Enhancing orgasms for women. Tips to improve your sex life. Sex advice for to increase her pleasure. Orgasms are often seen as the peak of sexual experience,…
How to set SMART goals for personal and professional growth
Goal setting: Learn about SMART goals. Set yourself up for success. Follow this simple framework. Setting goals can be a double-edged sword. On one side, you have…
5 things you should never say to a person suffering from anxiety
How can you help a person suffering from anxiety? Approximately 19.1% of adults in the United States suffer from anxiety. Here are 5 things you should never…
Creating safe spaces: How to be an ally
How to be an ally. Learn what allyship means. Stand up and fight discrimination. Being an ally means standing in solidarity with marginalized groups and working to…
Healthy living: Top 5 foods to boost your immune system
The top 5 immune boosting foods. Keep colds and flu at bay. These foods will amp up your diet. A strong immune system is your body's frontline…
FDA approves new updated vaccines against COVID
Approval of Updated COVID-19 Vaccines Public Health Strategy Protection Against Emerging Variants The United States took a crucial step in its continued fight against COVID-19 by approving…
Beyond pleasure: The health benefits of regular orgasms
Learn the health benefits of orgasms! They feel good and they're good for you. The benefits are mental and physical. While orgasms are most commonly associated with…
From vision to victory: Effective goal setting tips
How to set goals. Follow these tips to achieve your dreams. All it takes is vision and planning. Everyone has dreams, but turning those dreams into reality…
Winter skin prep: 5 essential steps for a radiant glow
Simple winter skin care tips. Get a glowing complexion all year round. Just follow these 5 steps! Winter is coming, and with it, we face the usual…
Paws and reflect: The benefits of dog yoga
Learn about the benefits of dog yoga. It's a perfect way to bond with your pup. Sit, stay, namaste! You love yoga, and you love your dog.…
Collagen 101: The essential guide to nature’s building block
What is collagen? It is essential for skin, bones joints and more. Learn everything about nature's building block. Collagen is a buzzword that has taken the beauty…
Defying age: 5 proven ways to combat wrinkles
How to get rid of wrinkles. Look younger and improve your confidence. It's easier than you think! Aging is a natural part of life that brings wisdom,…
All-natural hair masks: DIY recipes
Embrace all-natural hair care! Try these DIY hair masks today. You don't need to spend a fortune for gorgeous locks. Looking for ways to give your hair…
CDC warns of flesh-eating bacteria in waters off the East Coast and Gulf of Mexico waters
CDC warns of flesh eating bacteria. Vibrio vulnificus has been found off the East Coast. 5 people have died in Florida this year. The CDC issues a…
From novice to namaste: Yoga basics for beginners
Yoga for beginners. These basics will have you saying namaste in no time. Find your inner zen. Yoga offers a rich and fulfilling experience that benefits both…
An apple a day: How apples boost your health
What are some apple health benefits? There's a reason for the popular saying. Find out why you should eat more apples. We've all heard the old adage,…
Trailblazing 101: Tips and tricks for newbie hikers
Hiking for beginners. These tips will have you trailblazing like a pro. Cooler weather is perfect for getting back to nature. Are you new to hiking and…
What is the RSV vaccine for pregnant women?
FDA approves first RSV vaccine for pregnant women. Safeguarding infants from this disease. RSV can be deadly for children. On August 21, it was announced that the…
What is shingles? Niurka’s daughter suffers from this painful condition
What is shingles? Romina Marcos suffers from this condition. Shingles is also known as herpes zoster. Niurka's daughter, singer Romina Marcos, shared a surprising video on social…
Living with Lyme: A deep dive into the chronic effects of Lyme disease
Lyme disease long-term effects. Chronic Lyme disease is a growing problem. Learn about this debilitating condition. Lyme disease is more than just an ordinary tick bite. For…
Should we be worried about the new COVID variant Eris?
What do we know about the new COVID variant? The new COVID-19 strain EG-5 is also called Eris. Pirola is another variant of concern. After millions of…
What is esophageal cancer and how is it treated?
What is esophageal cancer? Eduin Caz was recently diagnosed with the disease. Learn the symptoms and causes of esophageal cancer. In recent days, following Eduin Caz's announcement…
Beyond the flu shot: Holistic ways to keep the flu at bay
Learn how to prevent the flu this year. The flu shot helps but there's more you can do. Follow these tips to stay healthy. While the flu…
From flab to fab: How to target belly fat
How to lose belly fat and tone your abs. Stubborn belly fat is a common issue. These techniques will help you tone up. Attaining a flatter, healthier…
What is a hiatal hernia and how do you treat it?
What is a hiatal hernia? Learn about hiatal hernia treatments. Diet and lifestyle can affect this condition. Grupo Firme's lead singer, Eduin Caz recently revealed his cancer…
Breaking the cycle: How parents can tackle bullying head-on
How to prevent bullying; tips for parents. This guide will empower parents to protect their children. Follow these tips for preventing bullying. As the digital age progresses,…
Unleashing your inner lion: How to be confident
Learn how to be confident. Self-confidence is a state of mind. These tips will help you break out of your shell. Confidence: it's the key to unlocking…
How eco-friendly body disposal is changing funeral practices
What is eco-friendly body disposal? Learn about the future of burial practices. Join the green revolution. In an age where environmental consciousness influences choices from what we…
What is chronic inflammation?
What is chronic inflammation? Learn the symptoms. Get to know the risk factors. Inflammation is a normal physiological response to an injury or irritation. This process begins…
ADHD in kids: Symptoms, treatment and tips for supporting your child
What are ADHD symptoms in kids? Warning signs parents should know. Tips for treating ADHD in kids. Understanding ADHD in children is the first step towards creating…
Understanding your body: What is normal vs. abnormal vaginal discharge
Do you wonder, 'What is normal discharge?' All women have vaginal discharge. Learn to tell when something is wrong. Normal vaginal discharge is an essential aspect of…
In Puerto Rico one person is diagnosed with HIV every day
Puerto Rico residents are encouraged to get tested. HIV rates are increasing in the territory. Updated figures are concerning.. In Puerto Rico one person is diagnosed with…
What is radicular syndrome? Alejandra Guzmán suffers from this painful condition
What is radicular syndrome? Alejandra Guzmán suffers from this painful condition. Exploring diagnosis and treatment. Alejandra Guzmán, the renowned Mexican performer, recently had to cancel a show…
Understanding the psychological factors that can lead to erectile dysfunction
What causes erectile dysfunction? Delve into the mind-body connection. ED isn't always a medical issue. Erectile dysfunction is not merely a physical challenge. It's a complex issue…
4 ways to avoid infidelity whether you’re dating or married
Anyone who is in a monogamous relationship, whether dating or married, can benefit from learning the best techniques to avoid infidelity. According to statistics, men are the…
Finding joy in everyday life: Tips for true happiness
Learn how to be happy with your life. See things in a more positive light. Find your inner optimism. Happiness is not always about grand achievements or…
Spotting the warning signs: A closer look at cervical cancer symptoms
Get to know the symptoms of cervical cancer. Early detection is vital. Know when to consult your doctor. Cervical cancer is a serious but often treatable condition…
Digital Charm: How to flirt online
Learn how to flirt online without seeming like a stalker. Step up your game! Find love on social media. Digital charm and online flirting can be an…
Understanding low libido: A holistic approach to sexual wellness
Do you suffer from low libido? Understand the causes and what to do. A holistic approach to improving your libido. Understanding low libido through a holistic lens…
Is there a female Viagra?
Is there a female Viagra? Women are looking for a drug to help with orgasm. What to know about female arousal pills. In recent years, the pursuit…
Does size really matter? Unraveling myths and truths
Does size matter? It's an ongoing debate. Discover the myths surrounding this question. The topic of penis size has long been a source of fascination, anxiety and…
From stress to serenity: Meditation techniques for anxiety relief
Learn about meditation for stress relief. These techniques will help you relax. Find inner peace today! By embracing these meditation techniques, you can begin a transformative journey…
