Natural cures for yeast infections: 10 tips for relief

Salt water rinses

Vaginal infections caused by candida produce symptoms that can last several days, so it will be necessary to get relief quickly. And what better way to help yourself than 100% natural options such as salt water? To create this mixture, a few minutes and a few dollars will suffice: you only have to add half a tablespoon of salt to a cup of water and gently apply it to the affected area and then rinse off all the residue. This will reduce the infection and eliminate some of the symptoms associated with it.

Coconut oil helps is a natural cure for yeast infections

To apply this remedy you will first have to make sure that you do not have an allergy to coconut oil. Preferably, it is suggested to get an organic option without chemical additives. In the case of vaginal yeast infections, some experts suggest that one way to apply coconut oil safely is to put it on a tampon so that it can be safely applied to the affected areas.

Apple cider vinegar is another natural remedy for yeast infections

One way to get immediate relief naturally is by turning to apple cider vinegar. Fill your bathtub with half a cup of this liquid and relax for at least 20 minutes. The acidic properties of vinegar will help eliminate the microorganisms that cause yeast infection, but keep in mind that the water should be at a lukewarm temperature that is comfortable for you.

Plain yogurt

Believe it or not, plain yogurt is one of the oldest natural cures for yeast infections. It can be consumed orally or applied topically. Of course, it is not about applying any type of yogurt. This has to be 100% natural, and should not contain added sugars or artificial flavors, so you can apply it directly to the area where you feel the discomfort.

Aloe vera for yeast infections

Aloe vera is a powerful natural remedy for vaginal infections. You can drink it in tea or use it as an ointment. When ingested via tea, aloe vera helps fight infections by increasing white blood cell count, while the gel presentation will provide more moisture and slow the growth of infection-causing bacteria.

Green tea

One of the great advantages of green tea is that it is rich in antioxidants. They help you fight infections. This natural ingredient can be consumed orally several times a day to provide internal relief, although it is also possible to refrigerate a few bags of this tea to apply to the inflamed area.

Hydrogen peroxide

Before using this, it is essential to consult your GP to make sure you’re applying it properly. Some doctors recommend adding a small amount of hydrogen peroxide to the bath or diluting this substance in water before applying it. It should never be applied directly to the genital area.

Oregano oil

If you are looking for immediate relief, an effective remedy is oil of oregano, an ingredient known for its effectiveness in fighting or preventing vaginal yeast infections. It is possible to apply oregano oil to the genital area through capsules, especially at night, to get relief during the hours of rest and allow the body to absorb all the properties of this oil.

Boric acid

Boric acid has proven to be an extremely effective natural cure for yeast infections. It is generally used as a complementary treatment to the medications prescribed by the doctor. Doctors may recommend the use of boric acid when the infection is very bad or is not responding to conventional treatment, and it is usually applied through vaginal suppositories.

Probiotics

In recent years, the popularity of probiotics has grown, especially when it comes to vaginal health care. Although there is still a long way to go to demonstrate the true effects of these, doctors consider them to be useful. Some types of probiotics such as lactobacillus rhamnosus GR-1 and lactobacillus reuteri RC-14 have been shown to be helpful in preventing and fighting vaginal yeast infections.

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