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Stocking up for the storm: Essential pantry items you’ll need

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artículos de despensa esenciales, emergencia, alimentos, alimentos básicos, despensa, elementos esenciales de despensa / emergency, food, staples, pantry, pantry essentials
Essential pantry items for a storm (Photo: MundoNOW Archive)
  • Essential pantry items.
  • Stock up for emergencies.
  • These staples will keep your family fed during an emergency.

When preparing for a storm, it’s vital to consider not just the safety of your home but also essential supplies and food for your family.

During storms, challenges such as power outages, water shortages and limited access to stores can arise, making a well-stocked pantry essential for maintaining normalcy and comfort.

By planning ahead and stocking up on the right items, you can alleviate some of the stress associated with weather emergencies, focusing instead on the safety and well-being of your loved ones.

But before you continue reading, we invite you to listen to the new podcast Horóscopos y Astrología con Ricardo Villalobos by clicking HERE.


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Photo: MundoNow

In any storm preparation plan, stocking up on a variety of non-perishable pantry staples is crucial, as these foods ensure that your family will have enough to eat even if power is lost.

Items like canned vegetables, fruits, beans and meats are essential pantry items due to their long shelf life and nutritional value.

Dry goods such as rice, pasta and cereal are also important, as they provide the necessary carbohydrates to keep energy levels up during a storm.

When selecting non-perishable items, it’s important to consider the dietary needs and preferences of each family member, ensuring that there are options for everyone.

Essential pantry items to stay hydrated

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Photo: MundoNOW Archive

Water is the most critical supply to have in your pantry during any storm, as it’s essential for hydration, cooking and possibly even cleaning if water services are disrupted.

The general guideline is to store at least one gallon of water per person per day, aiming for a supply that will last at least three days to ensure adequate hydration for your family.

In addition to water, consider stocking a variety of other beverages like juices, sports drinks or even electrolyte solutions to maintain hydration levels and provide a change from plain water.

If you have babies or young children, or family members with specific health needs, remember to stock up on necessary liquids like baby formula or any specialized nutritional drinks.

Comfort foods and snacks for morale

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Photo: MundoNOW Archive

Snacks are essential pantry items too as they help boost morale and provide comfort during the stress of a storm.

Choose a mix of nutritious and enjoyable snacks such as nuts, granola bars, dried fruits and whole-grain crackers, which offer both energy and a sense of normalcy.

Comfort foods like chocolates, cookies or your family’s favorite snacks can be a welcome treat, providing a small sense of indulgence and normalcy during tense times.

When selecting snacks, it’s important to consider any dietary restrictions within your family, ensuring that there are options for everyone, including those with food allergies or other preferences.

Essential supplies for emergency cooking

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Photo: MundoNOW Archive

During a storm, traditional cooking methods may not be available, making it important to have alternative cooking options in your emergency pantry.

A portable stove or grill can be a valuable resource for heating food and boiling water.

It’s crucial to have an adequate supply of appropriate fuels such as propane or charcoal and to use these devices in well-ventilated areas to avoid the dangers of carbon monoxide.

Essentials like matches, lighters and manual can openers should also be readily accessible in your emergency pantry, ensuring that you can easily prepare and access your food.

When planning for emergency cooking, always prioritize safety and ensure that any cooking devices are used in a safe and appropriate manner to prevent accidents.

Pet care essentials

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Photo: MundoNOW Archive

If you have pets, their needs should also be included in your pantry essentials.

Stock up on sufficient pet food and water, and ensure you have any necessary pet medications on hand.

Additional supplies like extra leashes, collars and carriers may be needed in case of evacuation or if you need to keep your pets confined for their safety.

Preparing for your pets’ needs ensures their well-being and safety during the storm, reducing additional stress for both you and your pets.

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