Winter skincare: How to combat dryness and keep your glow

• Winter skincare tips.
• Banish dry skin.
• Maintain your glow until spring.

Winter brings a unique set of challenges for skin care, with cold air and indoor heating often leading to dryness and discomfort.

This season demands a shift in your skincare routine to combat these effects and maintain a healthy, radiant complexion.

Tailoring your skincare to include more hydrating and nourishing products can make a significant difference.

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Switching to gentler, hydrating cleansers

During the winter months, it’s important to use a facial cleanser that doesn’t strip your skin of its natural oils.

Look for cleansers with hydrating ingredients, such as glycerin or hyaluronic acid, which help retain moisture.

Creamy or oil-based cleansers can be particularly beneficial, as they cleanse gently while providing extra nourishment.

Avoiding harsh, foaming cleansers can prevent further drying out of the skin, helping to maintain its natural protective barrier.

Winter skincare means richer, more protective moisturizers

Upgrading to a heavier, more emollient moisturizer during winter is essential for keeping your skin hydrated.

Ingredients like ceramides, hyaluronic acid, and shea butter are especially effective in locking in moisture and repairing the skin’s barrier.

It’s important to apply moisturizer immediately after washing your face or showering to seal in moisture.

For an added boost, look for night creams or overnight masks that provide intensive hydration while you sleep, helping to repair and rejuvenate your skin.

The role of regular, gentle exfoliation in winter skincare

Exfoliating is key for winter skincare to remove dead skin cells and enhance the skin’s ability to absorb moisturizers.

However, it’s vital to use a gentle exfoliator to avoid irritating your skin, as it can be more sensitive during the colder months.

Chemical exfoliants like lactic acid or gentle physical exfoliants can effectively remove dead skin without causing damage.

Limit exfoliation to once or twice a week and always follow up with a good moisturizer to keep your skin smooth and hydrated.

Sunscreen is important even for winter skincare

The importance of sunscreen remains high even for winter skincare, as the sun’s harmful UV rays can penetrate clouds and reflect off snow.

Applying a broad-spectrum sunscreen with an SPF of at least 30 is crucial for protecting your skin from premature aging and other UV-related damage.

Sunscreen should be applied as the last step in your morning skincare routine, regardless of whether you plan to spend time outdoors.

This daily habit is vital for long-term skin health and maintaining a youthful complexion.

Keeping your body hydrated from within

Hydration for your skin also comes from within, making it essential to drink plenty of water throughout the colder months.

Eating a balanced diet rich in omega-3 fatty acids, vitamins, and antioxidants can also support skin health.

Foods like salmon, avocados, nuts and green leafy vegetables are great choices for maintaining healthy, hydrated skin.

In addition to your skincare routine, these dietary habits can help ensure your skin stays hydrated and nourished from the inside out.

Protecting your skin from cold and wind

When heading outdoors in winter, it’s important to physically protect your skin from the cold and wind.

Covering up with gloves, scarves and hats can shield your skin from harsh elements.

Paying attention to the fabrics you wear can also make a difference, as some materials may irritate the skin.

Layering clothing allows you to adjust to varying temperatures and reduce the risk of overheating and sweating, which can also dehydrate your skin.

Humidifiers keep your skin dewy

Photo: MundoNOW Archive

Heating systems in homes and offices can significantly dry out the air, contributing to skin dryness.

Using a humidifier in spaces where you spend a lot of time can help add moisture back into the air.

This helps to keep your skin hydrated and can reduce symptoms of dryness and irritation.

Placing humidifiers in bedrooms or living areas can be particularly beneficial, providing relief to your skin overnight or while relaxing at home.