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The stealthy vegan: Popular foods that are secretly plant-based

2023-10-14T14:00:15+00:00
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Vegano, de origen vegetal, alimentos, carne vegetal, dieta. / Vegan, plant-based, foods, plant meat, diet
Vegan plant-based foods (Photo: Shutterstock)
  • Vegan foods that may surprise you!
  • A plant-based diet is easier than you think.
  • Find out which of your favorite foods are actually vegan.

Ever thought that vegan food is all about salads, tofu and green smoothies?

Think again! A variety of foods you already love and indulge in are actually plant-based.

From crunchy snacks to decadent desserts, there’s a stealthy vegan option for almost every craving.

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PHOTO: MundoNOW
You’re strolling down the snack aisle and reach for a bag of Oreos.

Guess what?

You’ve just picked up a vegan treat! That’s right, many popular snacks like Oreos, Ritz crackers and even some types of potato chips, just happen to be vegan.

A plant-based diet doesn’t have to be about sacrifice. Sometimes, it’s about discovering that your favorite treats are already part of the club.

Breakfast of champions: Plant-based morning delights

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Photo: Shutterstock

Morning rituals set the tone for the day, and what’s better than starting with a delicious breakfast?

If you thought that meant forgoing your syrup-laden pancakes, you’d be mistaken.

Maple syrup is vegan, and even breakfast cereals have found plant-based companions in almond, oat and soy milk.

Going vegan might not change your morning routine as much as you thought, and your taste buds will be just as pleased.

Surprising vegan foods: Guilty pleasures without the guilt

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Photo: Mundo Archive

Believe it or not, fast food has been catching up with the vegan wave.

Famous chains like Burger King now offer plant-based versions of their classic burgers that mimic the taste and texture you’ve always enjoyed.

Meanwhile, Taco Bell’s menu is customizable, allowing for delicious vegan meals that can sate those midnight cravings.

Your fast-food binges don’t have to end when you go plant-based — they just get a more ethical and health-conscious upgrade.

Beyond the basics: Vegan drink options to toast to

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Photo: Mundo Archive

If you fear that choosing a vegan lifestyle means your only drinking option is water, fret not.

Many sodas are plant-based, as are a surprising variety of beers and wines.

Whether you’re toasting to a celebration or simply enjoying a refreshing drink on a hot day, vegan options abound.

Always remember to check the labels, though; better safe than sorry!

Vegan desserts that don’t skimp on flavor

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Photo: Mundo Archive

If you’ve got a sweet tooth, veganism has got you covered.

A variety of dark chocolates are vegan-friendly, and even some fruit sorbets make the cut.

And how about that comforting, warm slice of apple pie?

Make it without butter, and you’ve got yourself a vegan dessert. Plant-based sweets can be just as indulgent, and they come guilt-free.

Carbs to the rescue: Breads that pass the vegetarian test

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Photo: Mundo Archive

Many bread varieties, contrary to popular belief, don’t contain any animal products.

Crusty baguettes, tangy sourdough and versatile pita bread can all be part of your plant-based diet.

Mastering the art of label-reading is your secret weapon for unlocking these carb-loaded treasures.

With so many options on the bread aisle, your sandwiches and toast are set for a serious upgrade.

The rise of gourmet vegan meats

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The advent of brands like Beyond Meat and Impossible Foods has revolutionized the vegan meat scene.

From burgers to sausage rolls, these culinary creations are designed to mirror the meaty flavors and textures you know and love.

In essence, they make it simpler than ever to relish the tastes you crave while adhering to a vegan lifestyle.

With these innovations, your dinner plate will be a canvas for ethical yet scrumptious feasting.

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