Health
Welcome to the Mundo Salud portal, here you will find all the information you are looking for to improve your health with natural remedies, exercise routines, and advice on eating and exercising.
Bakuchiol vs. Retinol: Understanding the differences and benefits
Bakuchiol vs. retinol. Learn about anti-aging skincare. What is the difference? When it comes to skincare ingredients that really make a difference, retinol has long been the…
The best sex toys for your zodiac sign
The best sex toys by zodiac sign. Spice things up in the bedroom. What do the stars say about your pleasure? Some may find it hard to…
Navigating life with Alzheimer’s: Tips for patients and caregivers
Tips for living with Alzheimer's. Millions are caring for loved ones with this disease. Strategies for caregivers and patients. Alzheimer's disease presents unique challenges, not just for…
Want to have a ‘delicious’ experience with whipped cream?
Tips for tasty sex with whipped cream. Celebrate Valentine's Day with your partner. Sensual tips for couples. We are a few days away from celebrating Valentine's Day,…
How daylight saving time boosts productivity and well-being
How daylight saving time boosts productivity. Embrace longer days! Make the most of springing forward. Daylight saving time (DST), when we set clocks foward by one hour…
Fentanyl explained: What you need to know about this powerful drug
What is fentanyl? The powerful pain reliever is a dangerous drug. How is it contributing to the opioid crisis? Fentanyl stands out as a key player in…
Resetting your clock and mind: Making the most of daylight saving time
Tips to adjust to daylight saving time. Reset your body and your mind. Get ready to spring forward! As daylight saving time approaches, we get ready to…
Can Stanley cups cause lead poisoning?
Do Stanley cups contain lead? Find out what experts say. Learn about lead poisoning symptoms. In 1913 William Stanley, Jr. created a vacuum flask made of steel,…
Starting line strategies: A beginner’s guide to marathon training
Check out our guide to marathon training. Some people say it's life changing. Embrace the joy of running. Training for a marathon, especially as a beginner, can…
5 foods that cure a hangover
Want to know the best hangover foods? Think chicken noodle soup, avocado and more. Prevention is key to a quick recovery. When we are enjoying a good…
Tips to make a woman have an orgasm in 10 minutes!
Learn how to make a woman orgasm faster. Tips for foreplay and communication. Break the routine for lasting pleasure. We live in an era where stress creeps…
Why did the Andes survivors’ pee turn black?
Why the Andes survivors' pee turned black. Extreme dehydration causes dark urine. Other possible causes. On October 13, 1972, Uruguayan Air Force Flight 571 crashed in the…
Understanding the signs of elder abuse
Know the signs of elder abuse. It's more common than you think. Take steps to protect your loved ones. Elder abuse, a critical yet often overlooked issue,…
Maschalagnia: The unusual armpit fetish
Maschalagnia is an armpit fetish. Some people are turned on by armpits. Learn more about fetishes. While it may sound strange to some, the reality is that…
Identifying herpes: Common symptoms you should know
Learn to recognize herpes symptoms. The disease is treatable, but there is no cure. What you need to know. Herpes is a common viral infection, caused by…
Is green poop a sign of digestive issues?
Why is my poop green? What you need to know about your bowel movements. What colors are normal? Encountering green poop can be an unexpected and sometimes…
6 new sexual positions to try on Valentine’s Day
Valentine's Day sex! It's the perfect time to try some new positions. Get adventurous with your partner. Christmas, New Year's and Three Kings' Day have passed, and…
The pros and cons of having pearling like El Babo
Pearling pros and cons. Pearling is a body modification. El Babo is open about his. Singer Eduardo Dávalos de Luna, better known as El Babo, sparked various…
Managing the green-eyed monster: Tips for taming jealousy
Learn how to handle jealousy. Take control of your relationships. Don't let the green-eyed monster take over. Jealousy, often referred to as the green-eyed monster, is a…
Stay fit and fabulous: Latin dance workouts that really work
Latin dance workouts you should try. Fitness can be fun! These programs will get you moving to the rhythm. Latin dance workouts are a dynamic and enjoyable…
Say goodbye to dry skin: Your guide to restoring moisture
Dry skin care tips. Get a glowing complexion. The key is hydration! Dry skin is a common concern that can be both uncomfortable and challenging, often leading…
Should you check your partner’s phone?
Is checking your partner's phone ever okay? What if you suspect cheating? Understanding relationship boundaries. The dilemma over checking your partner's phone stems from deeper issues within…
Can you have sex if you have hemorrhoids?
Can you have sex with hemorrhoids? Precautions to take with anal fissures. What to know about hemorrhoid surgery. Undoubtedly, having hemorrhoids is one of the most uncomfortable…
Navigating the American healthcare system: A practical guide
The American healthcare system is complex. There are tips to make obtaining care easier. Avoid spending too much to stay healthy. Navigating the American healthcare system can…
Fading hyperpigmentation naturally: Effective remedies and tips
Tips for fading hyperpigmentation. Natural remedies that work. Get a clearer, fresher complexion. Hyperpigmentation, a common skin concern characterized by darkened patches of skin, can be a…
Signs of infidelity: How to spot a cheating partner
Signs of cheating you need to know. How to spot infidelity. Knowledge is power. Infidelity, a deeply painful and complex issue within relationships is often difficult to…
Unlocking the secrets to quality rest: Sleep and wellness
Understanding the importance of sleep. It affects your overall wellness. Learn the secrets to quality rest. Quality rest is a crucial component of overall wellness, yet it's…
Wellness on a budget: Affordable health strategies
Wellness on a budget. Affordable ways to stay healthy. Avoid unnecessary illnesses. Maintaining a healthy lifestyle doesn't have to be expensive. There are numerous affordable strategies that…
Gym buddies and beyond: Building a support system for motivation
How to keep up your gym motivation. Keep your workouts on track. Try a gym buddy or other techniques. Having a solid support system is essential in…
How to detox after the holidays
Start your post-holiday detox now! Think hydration, sleep and a balanced diet. Get healthier habits for the New Year. Every year, we make the same mistake —…
Exploring the benefits of wild yam cream: A natural solution for women’s health
What is wild yam cream? Learn how it helps women. It may help ease menopause symptoms. Wild yam cream, derived from the root of the wild yam…
What is shallowing and how do you do it?
What is shallowing? Learn more about this sexual technique. Explore other ways to arouse your partner. As we have mentioned on previous occasions, as long as both…
Can microcurrent devices truly transform your skin?
Do microcurrent devices work? They are more affordable than ever. Learn more about this skincare trend. The beauty industry is constantly evolving, introducing innovative tools and technologies…
4 consequences of sleeping with your ex
Sleeping with your ex isn't unusual. It's important to be aware of the consequences. How to heal. More than a year after ending their relationship, "Nancy" reached…
Sex toys: A beginner’s guide
A beginner's guide to sex toys. Follow these simple rules. Learn about use and storage. Even if you have a great sex life, everyone falls into a…
Turbocharge your day: Foods that naturally elevate metabolism
A metabolism diet to start the year. Eat these fat-burning foods. It's a healthy way to lose weight. Understanding how certain foods can naturally enhance your metabolism…
Safety tips for motel hookups
Motel hookup safety tips. Make sure your intimate encounters are safe. Tips for couples. 'Diego' eagerly anticipates the weekend so he can see his lover, 'Karla,' in…
Eating right for menopause: Foods that alleviate symptoms
Eat a menopause diet to ease symptoms. Foods can make a difference. Get healthy for this phase of your life. Menopause is a significant phase in a…
What is figging?
What is figging? Hint: It involves ginger.... There are risks to this sexual practice. When it comes to sexual relationships, as long as you're both consenting adults…
Dermatologist-approved face masks for banishing breakouts
Try these acne face masks. Banish breakouts now! Different types of skin require different products. Dealing with acne and breakouts can be frustrating, but the right mask…
The roadmap to menopause: What to expect at every stage
Learn about menopause symptoms. They vary depending on what stage you're at. Know what to expect! Menopause marks a significant transition in a woman's life, ending her…
Breaking the monotony: Unique home workout styles to try
Try these home workouts. It's a great way to kick off the New Year. Get in shape without breaking the bank. Home workouts offer a convenient and…
The case against New Year’s resolutions: Alternative ways to start fresh
New Year's resolutions alternatives. Make realistic plans for a new you. Don't fall into the failed resolution rut. New Year's resolutions, a tradition for many, often become…
Unforgettable winter date ideas that spark romance
Winter date ideas to heat up your love life. It's cuffing season! Embrace cozy romance. Winter, with its chilly weather and cozy ambiance, offers the perfect backdrop…
5 Kamasutra positions you’ll want to try
Try these Kamasutra positions. Spice up your sex life. Exploring sensuality as a couple. The word 'Kamasutra' causes many people's imagination to take flight, although few know…
Give the gift of a very good night with these 5 vibrators for couples
5 vibrators for couples. We've found a variety of models just for you. Make it a sexy Christmas this year. Christmas is approaching, and what better way…
