Health
Welcome to the Mundo Salud portal, here you will find all the information you are looking for to improve your health with natural remedies, exercise routines, and advice on eating and exercising.
5 foods that help you have more energy
Do you feel like you're running out of energy? Your diet may be the key! Improve your vitality with these foods. Discover 5 foods that help you…
Seasonal allergies: Myths vs. facts
Don't fall for these allergy myths. Seasonal allergies can be managed. Know the facts! Seasonal allergies affect millions of people each year, causing symptoms like sneezing, runny…
How advocacy and awareness are transforming mental health conversations
The impact of mental health advocacy. What we have learned over the years. Getting rid of the stigma. In recent years, the landscape of mental health discussions…
Sunscreen myths debunked: What you need to know
Common sunscreen myths. Learn the truth about sun protection. Avoid skin cancer this summer. Debunking sunscreen myths is crucial for promoting proper skin protection practices. Understanding when…
Living well with HIV: Strategies for managing your health
Living with HIV. It is no longer a death sentence. How to stay healthy in the long-term. Today, being diagnosed with HIV is no longer the grim…
Dealing with discrimination: How to stand up for yourself and your rights
Tips for dealing with discrimination. Learn to stand up for yourself. Know your rights. Discrimination is an issue that affects just about everyone. Understanding how to effectively…
Epstein-Barr virus: Understanding its role in chronic illnesses
What is Epstein-Barr? Learn how it can cause chronic illness. It's best known for causing mono. The Epstein-Barr virus (EBV) is a widespread virus that is one…
Breaking free: Effective strategies for ditching bad habits
Tips for breaking bad habits. Learn how to rewire your brain. It's easier than you think! Digging deep to uncover the underlying reasons behind bad habits is…
Understanding norovirus: Symptoms, transmission and prevention
Understanding norovirus symptoms. It's also known as the stomach flu. The virus is highly contagious. Norovirus is a highly contagious virus that causes gastroenteritis, an inflammation of…
Quick relief: Effective home remedies for insect bites
Insect bite home remedies that work. You probably have these in your kitchen. Stop the itching fast. Insect bites can be a common nuisance, particularly during warmer…
Top reasons to consider chiropractic care for back pain
Chiropractor benefits. How to ease your back pain. Improve your overall health. Back pain is a common issue that affects people of all ages, often disrupting daily…
How to protect your skin from the summer sun
Try these summer skin protection tips. Stay fresh and dewy all year long. Don't forget your sunscreen! Extended exposure to the sun's ultraviolet (UV) rays can significantly…
Common myths about masturbation
Common myths about masturbation debunked. You won't get hairy palms! Learn to love self love. Masturbation is natural and common, yet it is often surrounded by myths…
Trader Joe’s recalls Infinite Herbs organic basil
Trader Joe's recalls basil. It was linked to Salmonella infections. What you need to know. Trader Joe's is warning consumers about one of its products. A recall…
Confidence in a swimsuit: Realistic tips for toning up for summer
Tips to be confident in a swimsuit. Get your summer body on point. You don't need hours at the gym. As summer approaches, many people start thinking…
What is vaginismus? Meghan Trainor has raised awareness about this condition
What is vaginismus? How to treat this painful condition. Meghan Trainor opened up about her diagnosis. Meghan Trainor is a singer, songwriter, actress and music producer from…
Should you wash raw chicken to prevent Guillain-Barré syndrome?
What is the link between chicken and Guillain-Barré syndrome? Experts say not to wash raw chicken. It's important to cook poultry thoroughly. There is a belief that…
Exploring love without limits: Insights into the polyamorous lifestyle
Learn about the polyamorous lifestyle. Some people aren't made for monogamy. It's not just about sex. The polyamorous lifestyle is a journey into the realm of love…
8 reasons why she isn’t interested in sex anymore
Why women lose interest in sex. The lack of desire is complex. How to get the spark back. 'Paola' and 'Andrés' have been in a relationship for…
30 days to success: The ultimate guide to mastering a new skill quickly
Tips for mastering a new skill. Start your self-improvement journey now. In a month you'll be an expert. Learning a new skill can be a thrilling adventure,…
Hispanic Norma Pérez finds a live fly in Subway food
Bad experience of Hispanic Norma Pérez at Subway. She finds a live fly in her snack. "Oh my God," she said. "Oh my God! Look, it's right…
How to choose the best meditation app for you
How to find the best meditation app. There's one for every style. It's a quick way to get your calm on. Navigating the vast sea of meditation…
The ultimate guide to natural remedies for soothing back pain
Try these natural back pain remedies! Get relief without medication. Find out what works for you. Back pain is a common ailment that affects many of us…
How to have sex in a car
Tips for how to have sex in a car. Try something new! What are the best positions? 'Erika' and 'Francisco' have had sex everywhere you can imagine.…
Comfort foods revisited: Healthy twists on your favorite winter meals
Try these healthy comfort foods. They're great any time of year. Your summer body won't suffer. When the temperature drops, nothing warms the soul quite like a…
What are the best sex positions if your partner has a small penis?
Best sex positions if you have a small penis. Turn it into an advantage! It's the motion of the ocean, not the size of the boat. Since…
Syphilis prevention strategies: Staying safe and informed
Learn how to prevent syphilis. It is an infection that can be deadly if left untreated. Prioritize your sexual health. Syphilis is a sexually transmitted infection caused…
Incorporating retinol into your skincare routine: Tips and best practices
Retinol for beginners. Learn more about this anti-aging ingredient. How to use is safely. Incorporating retinol into your skincare routine can be a game-changer for achieving a…
Easing the pain: Natural remedies for menstrual cramp relief
Natural menstrual cramp relief. Easy your pain without medication. Easy home remedies. That time of the month can bring a wave of unwelcome symptoms, and menstrual cramps…
How to last longer in bed
How to last longer in bed. Useful techniques and exercises to try. Communication is essential. Stamina may be one of the most common concerns among men when…
ADHD checklist: Common symptoms you might miss
You may not know about these common ADHD symptoms. Hyperactivity isn't always one of them. Learn more about this condition. While the well-known symptoms of ADHD, such…
Beyond sex: Embracing diverse forms of pleasure
Learn about pleasure beyond sex. Explore your sensual side. Try new experiences. Exploring pleasure extends far beyond the confines of traditional sexual experiences. It's about embracing a…
Fentanyl overdose warning signs: what you need to know
Learn these fentanyl overdose signs. It's important to act quickly. Opioid deaths are on the rise in the U.S. Fentanyl is recognized for its extreme potency, often…
Is semen nutritious?
Is semen nutritious? Its quality is related to a healthy lifestyle. Should you swallow? Semen is a biological fluid produced by the male reproductive organs, specifically the…
What is 71 in bed?
What is 71 in bed? How does it compare to 69? Recommendations and some practical tips. When a man or a woman start having sex there are…
Understanding colon cancer: Symptoms, risks, and prevention strategies
Understanding colon cancer symptoms. Know the risk factors. A healthy lifestyle is key. Colon cancer, a significant health concern worldwide, involves the growth of malignant cells in…
5 cannabis products that enhance orgasms
Cannabis products for orgasms. Stimulating lubricants and oils. Innovative options for enhanced pleasure. It is said that 'all's fair in love and war,' and in this case,…
The art of saying no: Techniques for strengthening boundaries without guilt
How to say no without guilt. Learn to set boundaries. Stop living for other people. Mastering the art of saying no is a crucial skill that plays…
How to get deeper and more intense orgasms
How to get deeper orgasms. Exercise and toys for more intense experiences. Yoga and confidence are the key to deep orgasms. To experience deeper and more intense…
Yoga poses for spring: Revitalize your routine with these movements
Try these spring yoga poses. Refresh your mind and body. Winter is almost over! As the season changes and spring brings new life and energy, it's the…
What to do if you’re having a stroke
Stroke symptoms and what to do. Early intervention is key. Treatment and dianosis. Being informed about what to do in the event of a stroke is vital,…
What is multiple sclerosis, the disease that Christina Applegate suffers from?
What is multiple sclerosis? Christina Applegate was diagnosed with this disease. Learn about MS symptoms and treatment. Something stood out at the Emmy Awards held at the…
Multiple sclerosis explained: Symptoms, causes and diagnosis
Multiple sclerosis explained. Learn the symptoms and treatment. This autoimmune disease is often misdiagnosed at first. Multiple sclerosis (MS) is a complex condition that puzzles many, but…
4 tips for lasting longer in the bedroom
How to last longer in bed. No more premature ejaculation! You and your partner will be satisfied with the results. Before his relationship with his current partner,…
Your complete guide to fingering
We've got your complete guide to fingering. Take your foreplay to the next level. Communication is essential. Some people love it, while others simply don't. Some women…
What is the Dorito theory?
What is the Dorito theory? Eating is more addictive than you realize. How does this relate to social media and toxic relationships? Despite being coined in the…
